Mobile Massage
Sometimes, there’s no better place to enjoy a massage than at home. If you work from home or are a busy mum or carer, we can come to you, and save you a trip by car. You can even go to bed right after your treatment if you want to! We bring our own massage table to you, and everything else you may need for a luxurious treatment.
At Bassage Body & Mind, we understand that taking care of children or other loved ones and working from home can be tiring. Spending the day in your home office is no less exhausting than a day of housework, and it’s time to start giving back to yourself.
Massage therapy has a number of physical and mental health benefits. Through stimulating trigger points, we can improve the circulation and nerve function in your muscles. This in turn eases much of the excess burden from other muscles surrounding them. In the long-term, it may prevent muscle strains and improve awareness of your own body.
What places stress on our bodies? Carrying young children, gardening tools, and stock for home businesses that involve product sales can place excess strain on your muscles and joints if you are lifting incorrectly. If your job involves working at a computer, long periods of looking at a screen and typing can strain your neck and wrists while shortening some muscle groups. Regular massage may help you reset your body and support the development of new, healthy movement habits.
As for mental health, massage therapy increases levels of brain chemicals that promote relaxation, feelings of happiness, and motivation. This allows you to be more present in your career or as a parent, and perform at your best. There is also a growing amount of scientific evidence showing that poor sleep, stress, or both factors are linked to a wide range of chronic health conditions. As massage helps you normalize stress hormone rhythms, you can enjoy improved sleep, less anxiety, and other benefits to your overall health.
Bassage Body & Mind can tailor home massage to your individual needs, whether you want a whole-body treatment or focus on specific areas. Contact us here to book a treatment, or ask further questions.