A guide to becoming nice to yourself
What to do to be good to yourself. Wellness is all about holistically caring for oneself, encompassing physical, mental, and emotional health. Here are some tips to help you be good to yourself and practice self-care: Exercise regularly: Regular physical activity
Haven Pampering
Home is where the heart is … along with the mess and noise! The best way to relax is often to escape from your everyday responsibilities, leaving visual reminders of your busy routine behind for an hour or two. Sometimes,
Event Pampering
Are you hosting a corporate event, sports competition, birthday party, or other event? Perhaps you are holding a garden party with friends, for example, and want to surprise everyone with a 15-minute massage. As most people find it difficult to
Mobile Massage
Sometimes, there’s no better place to enjoy a massage than at home. If you work from home or are a busy mum or carer, we can come to you, and save you a trip by car. You can even go
Tips for managing stress
Our tips for managing stress in living and working Stress is the gift of the modern world's hectic lifestyle, with an ambition to achieve so much in too little time. While it can be an important factor for moving forward daily,